9 Deluxe Weight Loss Vacations

7 Weird Tricks that Boost Weight Loss

Set at the top of Lake Garda, Italy’s largest and most scenic lake, Lefay Resort & Spa is an eco resort covering 3,000 square meters and featuring indoor and outdoor heated salt-water pools, a 10% indoor salt lake, five types of saunas and a crushed ice fountain. At the heart of Lefay Spa is Dr. Maurizio Corradin, a Western-trained, Eastern-practicing doctor. His philosophy is simple: “You must enjoy life,” and he believes any diet that puts heavy restrictions on a person is bound to fail.
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A former cattle ranch located in the Sonoran Desert, Canyon Ranch employs over 60 wellness professionals, including integrative medicine physicians, clinical grade nutritionists, exercise physiologists, spirituality practitioners and licensed behavioral therapists.

(Home goods stores probably have some awesome after-Christmas sales right now!) TRY THIS: The Color That Makes You Eat Less Cold Hard Cash Paying with bills instead of a credit card may help you pick out healthier foods, according to research reported on in the fall. Chocolate dr oz garcinia cambogia Chowing down on the sweet stuff is associated with lower levels of abdominal fat, according to research we told you about in November. And while that’s clearly not causation, we’ll take it! PLUS: 5 Fatty Foods That Make You Skinny The Temp in Your Bedroom Turning down your thermostat at night may give your weight-loss efforts a boost. In a study we told you about last summer, participants who slept in a 66-degree room burned more than seven percent more calories while Zzzing http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html than participants who slept in a 75-degree room.
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